Dealing with Indigestion: Tips for Relief

Indigestion, guts, bloating, gas, acid reflux, health, functional medicine, wellness, mind gut connection

Indigestion, often referred to as dyspepsia, is a common ailment that can leave you feeling uncomfortable and frustrated. It typically manifests as a collection of symptoms that may include bloating, gas, heartburn, and a general sense of fullness after eating. You might find that certain foods or eating habits exacerbate these feelings, leading to a […]

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